Jhodi Kirk - Social Worker/Therapist
Jhodi Kirk - Social Worker/Therapist
The Tattoo’d Therapist provides therapy for all ages, specialising in adolescent trauma support in a non judgemental and safe environment
Teens, Young Adults and Screens Therapy St Leonards
Teens, young adults and screens therapy St Leonards supports adolescents who are feeling overwhelmed by screen use, social media, gaming, and constant digital stimulation. In today’s world, technology is unavoidable, but excessive or unregulated use can affect mood, sleep, focus, relationships, and emotional regulation. If your teen or young adult is struggling, therapy offers a supportive space to regain balance and wellbeing.
Why Choose Us for Teens, Young Adults and Screens Therapy St Leonards
Jhodi is a Sydney-based adolescent therapist and social worker who specialises in working with teens and young adults navigating digital stress. Her grounded, relatable approach helps young people feel understood rather than judged, which is essential for meaningful change.
Our Teens, Young Adults and Screens Therapy St Leonards Services
Therapy supports challenges such as excessive screen time, emotional dysregulation, gaming dependency, social media anxiety, low motivation, disrupted sleep, and conflict around boundaries. Sessions focus on emotional awareness, regulation skills, and healthy digital routines.
How Teens, Young Adults and Screens Therapy St Leonards Works
Sessions explore screen habits, emotional triggers, and stress responses. Teens learn practical strategies to self-regulate, reduce reliance on screens, and improve daily functioning. Parents receive guidance to support boundaries and consistency at home.
Benefits of Working with Us
Improved mood, better sleep, reduced conflict, stronger focus, healthier routines, and increased emotional resilience.
FAQs About Teens, Young Adults and Screens Therapy St Leonards
Is screen use always the problem? No, it’s often a coping strategy.
Do parents need to attend sessions? Guidance is included when helpful.
Is therapy judgement-free? Always.
Can therapy reduce gaming conflict? Yes.
Is it suitable for young adults? Absolutely.
Get Started with Teens, Young Adults and Screens Therapy St Leonards Today
For compassionate support in St Leonards, call 0410 763 612 today.
The Tattoo’d Therapist provides therapy for all ages, specialising in adolescent trauma support in a non judgemental and safe environment
Let's Get
Started
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20+ Years
Expertise -
Targeted
Therapies -
Your Safe
Space
20+ Years Expertise
20+ Years Expertise
Targeted Therapies
Targeted Therapies
Your Safe Space
Your Safe Space
Trauma & Mental
Health Support
Trauma & Mental
Health Support
Our Services
How I help
Counselling
Specialised Youth Support
Diverse Therapeutic Approaches
Risk & Suicide Assessment
Good mental health is learning strategies to manage in everyday life. Let The Tattoo’d Therapist assist you with the hassles of daily life.
Good mental health is learning strategies to manage in everyday life. Let The Tattoo’d Therapist assist you with the hassles of daily life.